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	<title>Imaginary Talks</title>
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		<title>BJ Fogg Explains the Key Concepts of Tiny Habits</title>
		<link>https://imaginarytalks.com/bj-fogg-explains-the-key-concepts-of-tiny-habits/</link>
					<comments>https://imaginarytalks.com/bj-fogg-explains-the-key-concepts-of-tiny-habits/#respond</comments>
		
		<dc:creator><![CDATA[Nick Sasaki]]></dc:creator>
		<pubDate>Mon, 05 Aug 2024 18:09:31 +0000</pubDate>
				<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[behavior change methods]]></category>
		<category><![CDATA[BJ Fogg building lasting habits]]></category>
		<category><![CDATA[BJ Fogg Fogg Behavior Model]]></category>
		<category><![CDATA[BJ Fogg habit formation techniques]]></category>
		<category><![CDATA[BJ Fogg habit science]]></category>
		<category><![CDATA[BJ Fogg habit success strategies]]></category>
		<category><![CDATA[BJ Fogg practical tips for habits]]></category>
		<category><![CDATA[BJ Fogg role of emotions in habits]]></category>
		<category><![CDATA[BJ Fogg Tiny Habits]]></category>
		<category><![CDATA[BJ Fogg Tiny Habits Method]]></category>
		<category><![CDATA[building lasting habits]]></category>
		<category><![CDATA[building sustainable habits]]></category>
		<category><![CDATA[Charles Duhigg effective habit formation]]></category>
		<category><![CDATA[Charles Duhigg habit loop theory]]></category>
		<category><![CDATA[creating sustainable habits]]></category>
		<category><![CDATA[creating tiny habits]]></category>
		<category><![CDATA[designing environment for habits]]></category>
		<category><![CDATA[effective habit formation]]></category>
		<category><![CDATA[emotion-driven habits]]></category>
		<category><![CDATA[environmental design for habits]]></category>
		<category><![CDATA[Fogg Behavior Model]]></category>
		<category><![CDATA[Gretchen Rubin habit-building success]]></category>
		<category><![CDATA[Gretchen Rubin neuroscience of habits]]></category>
		<category><![CDATA[habit behavior model]]></category>
		<category><![CDATA[habit behavior triggers]]></category>
		<category><![CDATA[habit formation science]]></category>
		<category><![CDATA[habit formation techniques]]></category>
		<category><![CDATA[habit loop theory]]></category>
		<category><![CDATA[habit success strategies]]></category>
		<category><![CDATA[habit-building success]]></category>
		<category><![CDATA[incremental habit change]]></category>
		<category><![CDATA[James Clear Atomic Habits]]></category>
		<category><![CDATA[James Clear creating sustainable habits]]></category>
		<category><![CDATA[James Clear emotion-driven habits]]></category>
		<category><![CDATA[Jim Kwik environmental design for habits]]></category>
		<category><![CDATA[Jim Kwik habit science]]></category>
		<category><![CDATA[Jim Kwik positive reinforcement habits]]></category>
		<category><![CDATA[Jim Kwik small actions habit building]]></category>
		<category><![CDATA[Mel Robbins habit behavior triggers]]></category>
		<category><![CDATA[Mel Robbins incremental habit change]]></category>
		<category><![CDATA[motivation and ability in habits]]></category>
		<category><![CDATA[neuroscience of habits]]></category>
		<category><![CDATA[positive reinforcement habits]]></category>
		<category><![CDATA[practical tips for habits]]></category>
		<category><![CDATA[reinforcing habits through celebration]]></category>
		<category><![CDATA[role of emotions in habits]]></category>
		<category><![CDATA[small actions habit building]]></category>
		<category><![CDATA[Tiny Habits Method]]></category>
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					<description><![CDATA[I’m so excited to welcome you to this special imaginary conversation that’s all about transforming your life, one tiny step at a time.&#160;Today, we’re diving deep into the wisdom of Dr. BJ Fogg, a true pioneer in the science of behavior change. His groundbreaking work in Tiny Habits has shown us that even the smallest [&#8230;]]]></description>
		
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