Today, we have an extraordinary opportunity to delve into the ancient wisdom of Ayurveda through an imaginary conversation. Ayurveda is a holistic health system that has been practiced for over 5,000 years. It emphasizes balance in our body, mind, and spirit through natural methods, diet, lifestyle, and herbal remedies. We're fortunate to have a distinguished … [Read more...] about Exploring Ayurveda with Dr. Vasant Lad: Insights for Holistic Health