Hello, everyone! I’m so excited to introduce today’s truly unique and inspiring conversation. We’re about to dive into an imaginary conversation that brings together some of the most brilliant minds in mindfulness and self-compassion to explore the transformative teachings of Real Happiness by Sharon Salzberg.Sharon, with her incredible wisdom and expertise in … [Read more...] about Sharon Salzberg and Experts Unpack Real Happiness
Jon Kabat-Zinn daily mindfulness
Shunryu Suzuki Explains Zen in Zen Mind, Beginner’s Mind
Hello, everyone! Today, we have an extraordinary gathering of some of the greatest spiritual teachers of our time. Imagine sitting in a serene, quiet space, learning from the masters of mindfulness and presence.Well, today, we bring you an imaginary conversation that will open your heart, expand your mind, and leave you with insights that can transform your life. … [Read more...] about Shunryu Suzuki Explains Zen in Zen Mind, Beginner’s Mind