What if Brené Brown, Viktor Frankl, and Thich Nhat Hanh reflected on your year with you?Introduction by Nick SasakiEnd of year reflection is often treated like an accounting exercise—what worked, what failed, what should change. But the truth is, the year doesn’t live in spreadsheets. It lives in the body, in unresolved emotions, in the quiet moments we avoided, … [Read more...] about End of Year Reflection Through Five Life-Changing Conversations
Mindfulness
Loving What Is by Byron Katie: A Deep Inquiry Into Reality
What if Byron Katie sat with today’s greatest thinkers to question reality itself? Introduction by Byron KatieWhen people come to me, they usually want relief.They want peace.They want something to stop hurting.And almost always, they believe the pain is caused by something out there—a person who betrayed them, a situation that shouldn’t have happened, a … [Read more...] about Loving What Is by Byron Katie: A Deep Inquiry Into Reality
Mastering the Spirit of Service: Transform Everyday Interactions
Introduction by Nick SasakiThank you all for gathering here today.We live in a world where service is often treated as a transaction, a skill, or a job description. But the deeper truth is that service is a spiritual practice. It is a way of honoring the people we encounter, whether they are family members, coworkers, customers, or strangers passing briefly … [Read more...] about Mastering the Spirit of Service: Transform Everyday Interactions
Design Your Day: How to Shape a Life of Intention & Energy
Introduction by James ClearDesign your day — because the day is the smallest unit of a meaningful life.When most people think about improvement, they imagine dramatic reinventions: new careers, new habits, new identities. But the truth is simpler and more powerful. You don’t change your life in one motion — you change your life one day at a time.A day is a … [Read more...] about Design Your Day: How to Shape a Life of Intention & Energy
The 5 Keys to Living a Happier, Meaningful Life
Introduction by Elizabeth Gilbert Most of us grow up believing that happiness is something we’ll reach someday, when we’ve accomplished enough or acquired enough. We chase promotions, relationships, possessions — all with the hope that once we finally ‘get there,’ joy will arrive. But the truth I’ve discovered, both in my writing and in my own life, is that joy … [Read more...] about The 5 Keys to Living a Happier, Meaningful Life
How to Humor Your Stress: Loretta LaRoche & Funny People
Welcome, my friends, to Loretta LaRoche, How to Humor Your Stress. You know, life today feels like everyone’s in a rush to nowhere, carrying calendars that look like they’ve been filled out by a hyperactive squirrel. We’ve traded porch conversations for push notifications, laughter for likes, and being for doing. Well, I think it’s time we pull the emergency … [Read more...] about How to Humor Your Stress: Loretta LaRoche & Funny People
Yuval Noah Harari’s 21 Lessons for the 21st Century
Yuval Noah Harari:In 21 Lessons for the 21st Century, I examine the challenges of our rapidly changing world—politics, technology, truth, society, and meaning. But beyond analysis lies a deeper quest: how do we find purpose and wisdom in this age of uncertainty?To explore this, I invited influential thinkers from diverse fields to engage in five thought-provoking … [Read more...] about Yuval Noah Harari’s 21 Lessons for the 21st Century
Vex King on Good Vibes, Good Life with Leading Thought Leaders
“Hello, everyone! Today, we’re in for a powerful imaginary conversation about discovering purpose, finding true happiness, and nurturing the soul. I’m thrilled to introduce a gathering of some of the brightest minds in personal growth and spirituality. Each one of our guests has inspired countless lives through their unique journeys and deep insights. Joining us … [Read more...] about Vex King on Good Vibes, Good Life with Leading Thought Leaders
Pema Chödrön’s When Things Fall Apart: Pain and Compassion
Pema Chödrön’s When Things Fall Apart has touched the lives of millions, offering profound wisdom for navigating life’s most challenging moments.Today, I am thrilled to bring you an imaginary conversation that explores the very heart of her teachings. We’ll be joined by an incredible group of voices—Thich Nhat Hanh, Brené Brown, Jack Kornfield, and Ram … [Read more...] about Pema Chödrön’s When Things Fall Apart: Pain and Compassion
Thich Nhat Hanh’s Peace Is Every Step: Mindfulness & Peace
Hello, everyone! I am beyond thrilled to introduce an imaginary conversation that holds the power to change the way you see and experience life.Today, we’ll be exploring the timeless wisdom of Thich Nhat Hanh, one of the most beloved spiritual teachers of our time, through his extraordinary work, Peace Is Every Step. This conversation isn’t just about mindfulness … [Read more...] about Thich Nhat Hanh’s Peace Is Every Step: Mindfulness & Peace