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Mindfulness

How to Humor Your Stress: Loretta LaRoche & Funny People

August 14, 2025 by Nick Sasaki Leave a Comment

Loretta LaRoche’s How to Humor Your Stress

Welcome, my friends, to Loretta LaRoche, How to Humor Your Stress. You know, life today feels like everyone’s in a rush to nowhere, carrying calendars that look like they’ve been filled out by a hyperactive squirrel. We’ve traded porch conversations for push notifications, laughter for likes, and being for doing. Well, I think it’s time we pull the emergency … [Read more...] about How to Humor Your Stress: Loretta LaRoche & Funny People

Filed Under: Humor, Mental Health, Mindfulness Tagged With: benefits of humor for stress, benefits of laughing at yourself, community laughter ideas, funny stress relief ideas, how to stop catastrophizing, humor and mindfulness practices, humor and resilience, humor in everyday life, humor therapy techniques, inspirational funny people, joyful conversations on stress, Loretta LaRoche How to Humor Your Stress, Loretta LaRoche humor talks, Loretta LaRoche keynote advice, Loretta LaRoche life lessons, Loretta LaRoche stress advice, mindfulness and humor, stress management through humor, stress relief through laughter, ways to laugh more daily

Yuval Noah Harari’s 21 Lessons for the 21st Century

February 21, 2025 by Nick Sasaki Leave a Comment

The Changing World Order

Yuval Noah Harari:In 21 Lessons for the 21st Century, I examine the challenges of our rapidly changing world—politics, technology, truth, society, and meaning. But beyond analysis lies a deeper quest: how do we find purpose and wisdom in this age of uncertainty?To explore this, I invited influential thinkers from diverse fields to engage in five thought-provoking … [Read more...] about Yuval Noah Harari’s 21 Lessons for the 21st Century

Filed Under: History & Philosophy, Mindfulness, The Purpose of Life Tagged With: Alain de Botton secular spirituality, Eckhart Tolle consciousness, Elon Musk AI ethics, Fareed Zakaria democracy, Francis Fukuyama identity, Jaron Lanier digital society, Karen Armstrong interfaith dialogue, Maria Ressa misinformation, Neil Postman media impact, Noam Chomsky nationalism, Noam Chomsky politics, Ray Kurzweil future technology, Sam Harris secular ethics, Shoshana Zuboff surveillance capitalism, Thomas Friedman globalization, Tim Berners-Lee truth, Tristan Harris humane technology, Yuval Noah Harari ethics, Yuval Noah Harari meaning, Yuval Noah Harari mindfulness

Vex King on Good Vibes, Good Life with Leading Thought Leaders

October 31, 2024 by Nick Sasaki Leave a Comment

Vex King Good Vibes Good Life

“Hello, everyone! Today, we’re in for a powerful imaginary conversation about discovering purpose, finding true happiness, and nurturing the soul. I’m thrilled to introduce a gathering of some of the brightest minds in personal growth and spirituality. Each one of our guests has inspired countless lives through their unique journeys and deep insights. Joining us … [Read more...] about Vex King on Good Vibes, Good Life with Leading Thought Leaders

Filed Under: Happiness, Mindfulness, Self-Help Tagged With: Brené Brown embracing imperfection, Brené Brown self-compassion, Brené Brown vulnerability and growth, Dr. Joe Dispenza mind-body connection, Dr. Joe Dispenza mindset and energy, Dr. Joe Dispenza personal transformation, Eckhart Tolle letting go, Eckhart Tolle living in the moment, Eckhart Tolle presence and mindfulness, Gabby Bernstein energy alignment, Gabby Bernstein manifesting positivity, Gabby Bernstein mindset practices, good life good vibes vex king, good vibes good life by vex king, good vibes good life vex king, good vibes good life vex king book, Iyanla Vanzant finding inner strength, Iyanla Vanzant self-empowerment, Iyanla Vanzant surrendering to change, Louise Hay healing affirmations, Louise Hay self-love techniques, Louise Hay self-worth, Marianne Williamson compassion insights, Marianne Williamson inner peace, Marianne Williamson self-acceptance, Tony Robbins breaking limits, Tony Robbins embracing change, Tony Robbins fear into fuel, vex king good vibes good life, vex king good vibes good life quotes, vex king good vibes good life review, vex king good vibes good life summary, Vex King positive energy, Vex King self-love practices, Wayne Dyer overcoming limitations, Wayne Dyer personal growth, Wayne Dyer self-transformation

Pema Chödrön’s When Things Fall Apart: Pain and Compassion

October 11, 2024 by Nick Sasaki Leave a Comment

Pema Chödrön When Things Fall Apart

Pema Chödrön’s When Things Fall Apart has touched the lives of millions, offering profound wisdom for navigating life’s most challenging moments.Today, I am thrilled to bring you an imaginary  conversation that explores the very heart of her teachings. We’ll be joined by an incredible group of voices—Thich Nhat Hanh, Brené Brown, Jack Kornfield, and Ram … [Read more...] about Pema Chödrön’s When Things Fall Apart: Pain and Compassion

Filed Under: Buddhism, Compassion, Mindfulness, Spirituality Tagged With: Brené Brown courage and compassion, Brené Brown vulnerability research, Dalai Lama compassion insights, Dalai Lama non-attachment, Eckhart Tolle ego dissolution, Eckhart Tolle presence practices, Jack Kornfield meditation guidance, Jack Kornfield suffering and growth, Michael A. Singer letting go, Michael A. Singer surrender philosophy, Pema Chödrön embracing discomfort, Pema Chödrön mindfulness teachings, pema chödrön when things fall apart, pema chödrön when things fall apart chapters, pema chödrön when things fall apart online, pema chödrön when things fall apart quotes, pema chödrön when things fall apart summary, pema chödrön's when things fall apart, Ram Dass spiritual growth, Ram Dass spiritual transformation, Richard Rohr contemplative practice, Richard Rohr divine presence, Sharon Salzberg compassion and connection, Sharon Salzberg loving-kindness meditation, Thich Nhat Hanh impermanence wisdom, Thich Nhat Hanh mindfulness meditation, when things fall apart by pema chödrön, when things fall apart pema chödrön summary

Thich Nhat Hanh’s Peace Is Every Step: Mindfulness & Peace

October 11, 2024 by Nick Sasaki Leave a Comment

Thich Nhat Hanh’s Peace Is Every Step

Hello, everyone! I am beyond thrilled to introduce an imaginary conversation that holds the power to change the way you see and experience life.Today, we’ll be exploring the timeless wisdom of Thich Nhat Hanh, one of the most beloved spiritual teachers of our time, through his extraordinary work, Peace Is Every Step. This conversation isn’t just about mindfulness … [Read more...] about Thich Nhat Hanh’s Peace Is Every Step: Mindfulness & Peace

Filed Under: Compassion, Gratitude, Mindfulness, World Peace Tagged With: and living with mindful presence for peace and joy, compassion, daily mindfulness practices, Dalai Lama’s compassion teachings, Dalai Lama’s interconnection, Deepak Chopra’s consciousness, Deepak Chopra’s mind-body connection, Desmond Tutu’s forgiveness, Desmond Tutu’s reconciliation, Eckhart Tolle’s power of now, Eckhart Tolle’s present moment awareness, inner peace, Jon Kabat-Zinn’s mindfulness meditation, Jon Kabat-Zinn’s mindfulness-based stress reduction, Kristin Neff’s self-compassion, Kristin Neff’s self-kindness, peace is every step by thich nhat hanh, peace is every step by thich nhat hanh review, peace is every step thich nhat hanh, Pema Chödrön’s acceptance of suffering, Pema Chödrön’s emotional healing, present moment awareness, Rhonda Byrne’s gratitude practices, Rhonda Byrne’s law of attraction for cultivating inner peace, Sharon Salzberg’s loving-kindness, Sharon Salzberg’s loving-kindness meditation, thich nhat hanh peace is every step, thich nhat hanh peace is every step poem, thich nhat hanh peace is every step quotes, thich nhat hanh quotes peace is every step, Thich Nhat Hanh’s Peace Is Every Step emphasizes mindful living, Thich Nhat Hanh’s Peace Is Every Step explores mindfulness

Yuval Noah Harari and Experts Dissect the Future of AI in Nexus

September 24, 2024 by Nick Sasaki Leave a Comment

Yuval Noah Harari Dissects the Future of Humanity in Nexus

Hello, everyone! Today, we’re stepping into an extraordinary, thought-provoking conversation—one that pushes the boundaries of how we think about the future of humanity.We’re about to explore how AI and technology are not only changing the world around us but redefining what it means to be human.And here’s the twist—it’s an imaginary conversation, but with some … [Read more...] about Yuval Noah Harari and Experts Dissect the Future of AI in Nexus

Filed Under: A.I., Happiness, Mindfulness, Technology Tagged With: Chalmers AI awareness, Chalmers AI ethics, Chalmers consciousness future, Csikszentmihalyi creativity future, Csikszentmihalyi creativity technology, Csikszentmihalyi flow AI, David Chalmers AI consciousness, Esther Perel technology relationships, Harari AI humanity, Harari AI impact, Harari future technology, Harris digital mindfulness, Harris mindfulness tech, Harris tech anxiety, Mihaly Csikszentmihalyi AI creativity, Perel digital intimacy, Perel tech human connection, Perel tech wellbeing, Sam Harris tech happiness, Yuval Noah Harari human evolution

Eckhart Tolle Explores Ego and Mindfulness with Top Masters

August 20, 2024 by Nick Sasaki Leave a Comment

Eckhart Tolle Explores Ego and Mindfulness with Top Sages

Welcome to a truly extraordinary imaginary conversation, where we gather to explore some of the most profound and transformative topics of our time. Today, I am beyond thrilled to be joined by a panel of legendary spiritual teachers who have each made a monumental impact on how we understand the human experience.We have with us the visionary Eckhart Tolle, whose … [Read more...] about Eckhart Tolle Explores Ego and Mindfulness with Top Masters

Filed Under: Ego, Mindfulness Tagged With: Byron Katie beliefs, Byron Katie inquiry, Byron Katie suffering, Eckhart Tolle consciousness, Eckhart Tolle crisis, Eckhart Tolle ego, Eckhart Tolle mindfulness, Eckhart Tolle presence, Eckhart Tolle spiritual evolution, Eckhart Tolle spiritual growth, Eckhart Tolle transformation, Jiddu Krishnamurti division, Jiddu Krishnamurti freedom, Jiddu Krishnamurti thought, Ram Dass interconnectedness, Ram Dass love, Ram Dass service, Thich Nhat Hanh compassion, Thich Nhat Hanh interbeing, Thich Nhat Hanh mindfulness

Finding Balance: Mindfulness & Self-Care with Pooh & Gabor Maté

June 16, 2024 by Nick Sasaki Leave a Comment

Winnie-and-Gabor-conversation

Imagine bringing together the timeless wisdom of Winnie the Pooh and the profound insights of Dr. Gabor Maté.In this imaginary conversation, they delve into themes of mindfulness, self-compassion, and the delicate balance between work and play.Winnie the Pooh, with his simple yet profound approach to life, teaches us the value of living in the moment, cherishing … [Read more...] about Finding Balance: Mindfulness & Self-Care with Pooh & Gabor Maté

Filed Under: Mindfulness Tagged With: Finding balance in life, Finding balance with self-care, Gabor Maté adversity, Gabor Maté emotional health, Gabor Maté insights, Gabor Maté mindfulness, Gabor Maté on mindfulness, Gabor Maté personal growth, Gabor Maté resilience, Gabor Maté self-care tips, Gabor Maté self-compassion, Gabor Maté stress management, How to practice mindfulness, Mindfulness and self-care, Mindfulness practices for everyday life, Mindfulness techniques for stress relief, Self-care and mindfulness techniques, Self-care strategies for mindfulness, Winnie and Gabor conversation, Winnie and Gabor insights, Winnie and Gabor self-care, Winnie and Gabor talk, Winnie the Pooh balance, Winnie the Pooh growth, Winnie the Pooh mental well-being, Winnie the Pooh mindfulness, Winnie the Pooh relationships, Winnie the Pooh self-acceptance, Winnie the Pooh self-care, Winnie the Pooh wisdom

Imaginary Talks: Mindfulness Insights with Arthur Brooks & Friends

May 3, 2024 by Nick Sasaki Leave a Comment

Have you ever wondered how an economist's view on happiness could mesh with spiritual and practical approaches?  In this fictional dialogue, we bring together Arthur C. Brooks, the Dalai Lama, and Marci Shimoff to explore just that.Arthur Brooks, renowned for his insights into happiness in the later stages of life as outlined in his book "From Strength to … [Read more...] about Imaginary Talks: Mindfulness Insights with Arthur Brooks & Friends

Filed Under: Mindfulness, Personal Development Tagged With: Arthur Brooks happiness, Brooks academic insights, Brooks conservative heart, Brooks economic theories, Brooks happiness research, Brooks public speaking, Brooks strength book, Dalai Lama Peace, Dalai Lama teachings, Lama compassion advocacy, Lama ethical values, Lama mindfulness insights, Lama philosophy wisdom, Lama spiritual leadership, Marci Shimoff author, Marci Shimoff seminars, Shimoff happiness principles, Shimoff motivational talks, Shimoff positive psychology, Shimoff self-help books

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