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Today, we're diving into something truly fascinating—past life regression. Whether you're a skeptic or a believer, this conversation, though imaginary, is going to open your mind to new possibilities.
We have some of the world’s most renowned experts here to discuss how past life regression helps heal trauma, unlock hidden memories, and reveal the deeper journey of the soul. Joining us are pioneers like Dolores Cannon, Dr. Brian Weiss, Michael Newton, Dr. Ian Stevenson, and Michael Sealey.
They’ll be sharing their insights and real-life experiences, blending ancient wisdom with modern techniques.
So, sit back, relax, and let’s explore the healing power of past life regression together!

The Science Behind Past Life Regression: Is it Real or a Psychological Phenomenon?
Nick Sasaki (Moderator): Welcome, everyone, to this fascinating discussion on the science behind past life regression. Today, we have an incredible panel of experts who bring both scientific inquiry and personal experience to the topic. Let’s dive right into the big question: Is past life regression real, or is it simply a psychological phenomenon? Dolores, let’s start with you.
Dolores Cannon: Thank you, Nick. In my experience, past life regression is very real. Over decades of working with thousands of clients, I’ve found that when people enter the trance state, they access past lives with astounding detail—events, names, and emotions that they have no conscious knowledge of. These aren’t just random imaginations; these memories have helped people heal trauma, explain irrational fears, and even release physical pain. My method of Quantum Healing Hypnosis Technique (QHHT) consistently shows that these are not just psychological tricks; they’re real memories stored deep within the soul's consciousness.
Dr. Brian Weiss: I completely agree, Dolores. From a psychiatric perspective, I originally approached past life regression with skepticism. However, after my experiences with patients recalling vivid, detailed past lives—sometimes with verifiable facts they couldn’t have known—I had to reconsider. The mind, particularly the subconscious, stores so much more than we realize. The healing benefits I’ve seen through this work, where unresolved trauma from past lives surfaces and is resolved, is evidence to me that this is more than just imagination or psychological trickery.
Nick Sasaki: Fascinating. Michael, you’ve approached regression therapy through a different lens with your Life Between Lives work. Do you see this as a spiritual phenomenon, a psychological one, or perhaps both?
Michael Newton: I see it as both. Through my own research with thousands of cases, I’ve found that past life regression is part of a larger soul journey. The memories people retrieve during these sessions are often intertwined with a deeper understanding of their soul’s purpose and lessons they’re meant to learn. This isn’t just about healing trauma in the current life; it’s about understanding the grand design of multiple lifetimes. From a psychological standpoint, I believe the mind acts as a gateway to accessing the soul's deeper memories. It’s not just the brain recalling events—it’s the soul speaking.
Dr. Ian Stevenson: I come from a scientific background, and my focus was always on empirical evidence. During my research, I documented over 3,000 cases of children remembering past lives with incredible detail, including verifiable facts about places and events they had no way of knowing. From my perspective, this is evidence of reincarnation, but also suggests that the mind has a remarkable ability to access memories beyond its current life. Whether that’s through past life regression or spontaneous recall, it suggests that these memories exist beyond the brain's physical limitations.
Michael Sealey: As a practitioner of hypnosis, I’ve seen how the subconscious mind reveals hidden memories and traumas during regression therapy. Whether these memories are truly from past lives or are a manifestation of deep, symbolic psychological experiences is up for debate. What matters most to me is the therapeutic benefit. I’ve seen clients heal from intense emotional and physical pain through regression therapy, whether it’s addressing unresolved trauma or connecting with past experiences. There’s something very real happening here, regardless of the source.
Nick Sasaki: It’s clear that there’s a blend of perspectives here, some leaning more toward the spiritual, others toward the psychological. Dolores and Brian, you’ve both mentioned how regression has helped people heal trauma. Do you believe this healing is possible even if the past life memories are symbolic, rather than literal?
Dolores Cannon: Absolutely. Even if a client doesn’t fully believe in past lives, the memories they access in regression still hold power. The subconscious mind presents them with the story they need to heal, whether it’s from this life or a past one. The healing comes from the emotional release and the understanding gained from that story.
Dr. Brian Weiss: Yes, I agree. Whether the past life memories are literal or symbolic doesn’t diminish the healing potential. The therapeutic aspect of regression allows people to access deep layers of their psyche that are often closed off in waking consciousness. What’s important is that people find resolution and peace, regardless of the origin of the memory.
Nick Sasaki: It sounds like past life regression holds value, whether viewed as a scientific reality or a powerful psychological tool. This blending of science and spirituality offers a unique way for individuals to heal and understand themselves on a deeper level. Thank you all for sharing your insights on this topic.
Healing Trauma Through Past Life Regression: Real-life Experiences and Techniques
Nick Sasaki (Moderator): Welcome back, everyone. Today, we’re diving deeper into the real-life impact of past life regression, particularly its ability to heal trauma. Many people experience deep-rooted fears, anxieties, or even physical ailments that seem unexplainable. Dolores, let’s start with you. Can you share some of the most profound healing experiences you’ve encountered through past life regression?
Dolores Cannon: Thank you, Nick. One of the most remarkable cases I encountered was a woman who came to me with an intense fear of drowning, though she had never had any water-related incidents in this lifetime. During a session, she recalled a past life where she had died in a shipwreck. The vivid memory of that traumatic event had stayed with her through lifetimes, manifesting as a phobia in her current life. After working through that past life experience and understanding the emotions tied to it, her fear of water completely disappeared. It’s incredible how unresolved trauma from past lives can carry over, but also how easily it can be healed when addressed.
Nick Sasaki: That’s powerful. Brian, you’ve written extensively about how regression can unlock trauma that might otherwise remain hidden. Can you share a similar experience where trauma was healed through this process?
Dr. Brian Weiss: Absolutely. I had a patient, Catherine, whose story I’ve shared in Many Lives, Many Masters. She suffered from severe anxiety and recurring nightmares. Through past life regression, she remembered multiple lifetimes filled with trauma, including one where she was persecuted and executed. These past life memories were directly linked to her present-day fears and panic attacks. As we explored these experiences and helped her release the emotional charge tied to them, her symptoms began to fade. The transformation was incredible. This process allowed her to resolve the trauma at its source, offering a profound healing effect on her current life.
Nick Sasaki: It seems like regression therapy offers a unique pathway to address deep-seated emotional issues. Michael, from your work with Life Between Lives therapy, have you found a similar connection between past life memories and trauma healing?
Michael Newton: Definitely. One of the most interesting aspects of Life Between Lives therapy is that clients often uncover not just the trauma but the lessons behind it. I had a client who suffered from unexplained chronic pain in her neck. During her regression, she remembered a past life where she had been executed by hanging. The pain in her neck was a residual effect from that traumatic death. As we worked through that memory, she not only understood the source of her pain but also the karmic lesson tied to that experience. After the session, her pain gradually lessened until it disappeared completely. Understanding the trauma from a soul-level perspective often facilitates profound physical and emotional healing.
Nick Sasaki: Dr. Stevenson, your research into children who recall past lives has also touched on trauma and healing. Could you share an example where a past life memory helped heal trauma in a child?
Dr. Ian Stevenson: Of course. One striking case involved a boy in India who had an intense fear of fire. He was born with unusual birthmarks that looked like burn scars. When he was old enough to speak, he began recalling a past life in which he had died in a house fire. The child’s recollections were so detailed that we were able to verify the existence of the previous person and the fire he had described. Once the boy and his family understood the connection between his past life and his current fear, his symptoms began to diminish. The trauma of the fire had crossed into his new life, but acknowledging the memory allowed him to heal.
Nick Sasaki: That’s fascinating. Michael Sealey, you’ve worked with many people using hypnosis and regression techniques. What methods have you found most effective in helping clients heal trauma through past life regression?
Michael Sealey: In my practice, I’ve found that creating a safe, supportive environment is key to helping clients access and process traumatic memories. One effective technique is guiding clients into a deep state of relaxation before introducing regression. When the subconscious mind is fully open, clients are able to access memories without the filters of fear or doubt. I had a client with a debilitating fear of abandonment. Through regression, we discovered a past life where she had been left behind by her family during a war. That experience had carried over, affecting her relationships and sense of security in this life. By revisiting that memory and working through the emotions tied to it, she was able to release the trauma and regain a sense of trust in her relationships.
Nick Sasaki: It’s incredible to hear how past life regression can unlock and heal traumas that seem otherwise impossible to resolve through conventional therapy. The techniques you’ve all described—whether through guided hypnosis, revisiting specific past life memories, or understanding the deeper spiritual lessons—show just how transformative this therapy can be.
Unlocking Hidden Memories: How Past Life Regression Affects the Subconscious Mind
Nick Sasaki (Moderator): Welcome back, everyone. Today, we’re going to explore how past life regression affects the subconscious mind and how these hidden memories can be unlocked. This topic delves into the relationship between the conscious and subconscious, and how regression therapy opens a doorway into these deeply buried experiences. Dolores, you’ve worked with thousands of people. How does regression therapy access these hidden memories, and why do they remain locked away in the first place?
Dolores Cannon: That’s a great question, Nick. The subconscious mind is an incredibly powerful part of us. It stores memories, emotions, and experiences not only from this life but from all of our past lives as well. These memories often remain hidden because they are either too traumatic to process or simply unnecessary for our current life until we are ready to confront them. During regression therapy, particularly through deep hypnosis, we bypass the conscious mind, which is the part of us that is analytical and often skeptical. Once the conscious mind is quiet, the subconscious opens, and that’s when the memories flood in. I’ve found that the subconscious will only reveal what is necessary for healing in that moment. It’s a delicate but incredibly intelligent process.
Nick Sasaki: So, it’s almost like the subconscious mind acts as a gatekeeper, only revealing what we need when we’re ready to process it?
Dolores Cannon: Exactly. It protects us in a way. Some memories are too overwhelming or painful to process in our everyday lives, so the subconscious keeps them locked away until we are ready to face them and heal.
Dr. Brian Weiss: I would add that the subconscious mind is also deeply symbolic. Sometimes, the memories that surface during regression aren’t always literal but symbolic representations of unresolved emotions or trauma. For instance, a client may not see a past life where they were literally in a war, but they might experience a battlefield scene as a metaphor for conflict in their current life. The subconscious communicates in a way that’s unique to each person, using both real memories and symbols to help them understand and heal.
Nick Sasaki: That’s an interesting point, Brian. Michael, your work with Life Between Lives often brings people into a state where they access not only past lives but also the periods between incarnations. How does this deeper state of regression unlock hidden memories or even higher knowledge?
Michael Newton: When clients access the Life Between Lives state, they often move beyond individual past life memories and tap into the soul's greater knowledge. In this state, the memories they access can be more expansive and tied to their soul’s journey across multiple lifetimes. This level of regression often reveals why certain experiences, both painful and joyful, were necessary for their soul’s growth. The subconscious mind plays a vital role here because it acts as a bridge between the soul’s memories and the client’s current consciousness. By accessing this state, clients can gain a deeper understanding of their soul’s purpose and the lessons they’re meant to learn in this life. It’s an extraordinary way to unlock not just hidden memories but hidden wisdom.
Nick Sasaki: Ian, in your research with children who remember past lives, many of them spontaneously recall memories. How do you think the subconscious mind plays a role in these spontaneous recollections?
Dr. Ian Stevenson: My research with children who recall past lives shows that the subconscious mind often holds onto these memories, especially if the past life ended abruptly or traumatically. In many cases, these memories surface naturally because they remain unresolved. Children have less of the conscious mental filters that adults develop over time, so their subconscious memories are more easily accessible. As they grow older, however, these memories often fade, as the conscious mind begins to take over and suppresses them. What’s fascinating is that even when these memories aren’t consciously remembered, they can still influence behavior, fears, and even physical characteristics in the present life.
Nick Sasaki: Michael Sealey, you work closely with hypnosis to access the subconscious. What techniques do you use to ensure that clients can unlock these hidden memories effectively and safely?
Michael Sealey: One of the most important aspects of hypnosis is creating a state of deep relaxation and trust. I guide clients into a state where their conscious mind becomes quiet, allowing their subconscious to take the lead. When the mind is deeply relaxed, it’s much easier to access memories that are otherwise hidden. I often use progressive relaxation techniques, followed by guided visualizations that help clients move into a deep state of hypnosis. From there, the memories that need to surface for healing often arise naturally. The key is to provide a safe, non-judgmental space where clients feel comfortable exploring these memories, knowing that they can process them without fear or pressure.
Nick Sasaki: It’s incredible how much power the subconscious mind holds, not only in storing these memories but in protecting us from them until we are ready to heal. Thank you all for your insights into this topic. The role of the subconscious in past life regression is truly profound, and unlocking these hidden memories can lead to transformative experiences for many people.
Soul's Journey and Karma: Understanding the Spiritual Aspect of Past Life Regression
Nick Sasaki (Moderator): Welcome back, everyone. Our next topic explores the soul’s journey and the concept of karma, particularly how past life regression helps individuals understand their soul’s evolution and karmic lessons. Let’s start with you, Michael. In your Life Between Lives work, you focus heavily on the soul’s journey. How does past life regression tie into the understanding of karma and the lessons we’re here to learn?
Michael Newton: Thanks, Nick. The soul’s journey is one of continuous learning and growth, spanning many lifetimes. Past life regression allows us to step back and look at our lives from a broader perspective, seeing how our current experiences are shaped by the karmic lessons of past lives. Karma, in this context, is not about punishment or reward, but about balance and learning. Through regression, clients often realize that certain challenges or relationships in this life are connected to unresolved issues from previous lives. For example, if someone has a difficult relationship with a family member, it could be that they’re working through a karmic bond from a past life. Understanding this can help people approach these relationships with more compassion and awareness, ultimately resolving the karmic cycle.
Nick Sasaki: That’s a fascinating perspective. Dolores, you’ve also explored the idea of karma in your work. How do you see past life regression helping people understand and work through their karmic lessons?
Dolores Cannon: Karma is indeed a major theme in past life regression. Many of my clients come to me struggling with issues they can’t explain—repeating patterns in relationships, fears, or even physical ailments. When they regress to a past life, they often find that the root of these problems lies in actions or decisions made in that lifetime. The subconscious reveals these memories to help them understand the lesson they’re meant to learn. It’s never about punishment; it’s about growth and understanding. Once they recognize the karmic connection, they can begin to break the cycle. It’s incredibly empowering because it shows people that they have the ability to change their future by resolving the past.
Nick Sasaki: Brian, in your book Many Lives, Many Masters, you discuss how some people come into this life with karmic baggage from previous lifetimes. How does past life regression help them release that baggage?
Dr. Brian Weiss: Past life regression allows people to see the bigger picture of their soul’s journey. Often, they carry unresolved trauma or emotional patterns from previous lives into their current one. These patterns may manifest as chronic issues, such as anxiety, fear, or difficult relationships, but once the person revisits the origin of the issue—whether it’s a betrayal, loss, or unfulfilled duty in a past life—they can begin to release the emotional charge associated with it. One of the most profound aspects of regression therapy is that it provides closure. When people understand the karmic lesson, they can let go of the baggage, freeing themselves from patterns that no longer serve them.
Nick Sasaki: Ian, your research into reincarnation often touches on how the soul chooses its circumstances to continue learning. How does your work align with the concept of karma?
Dr. Ian Stevenson: My research into reincarnation aligns with the idea that the soul may carry lessons or unresolved issues from one life to the next. In many of the cases I studied, children would recall specific past life memories that seemed to reflect unfinished business or unresolved emotional conflicts. In some cases, the soul appears to choose its next life circumstances to work through these karmic lessons. For instance, a child who recalled being wronged in a previous life might be born into a situation that allows them to confront similar challenges, offering a chance for resolution and learning. While my research focused more on empirical evidence, there’s no denying the spiritual dimension of karma and the soul’s journey.
Nick Sasaki: Michael Sealey, in your hypnosis work, do you find that clients often come to a realization about their karmic lessons during regression?
Michael Sealey: Absolutely. Many clients come into regression with a specific issue they’re struggling with, but once they access a past life memory, they often see how the problem is part of a larger karmic pattern. I had one client who was dealing with feelings of guilt and responsibility that didn’t seem to stem from any events in her current life. During regression, she discovered a past life where she had abandoned her family in a time of need. The guilt from that action had carried over, and by recognizing it, she was able to release the burden in her current life. Regression gives people a way to understand their soul’s journey and the lessons they’re meant to learn, which is a crucial part of healing and growth.
Nick Sasaki: It’s amazing how past life regression not only reveals hidden memories but also helps people understand their soul’s purpose and karmic lessons. By recognizing and working through these patterns, individuals can find healing and personal evolution. Thank you all for your insights on this deeply spiritual aspect of regression therapy.
Future of Past Life Regression Therapy: Integrating Modern Therapy and Ancient Wisdom
Nick Sasaki (Moderator): Welcome back for our final discussion. Today, we’ll look toward the future of past life regression therapy and how it’s evolving. With a growing interest in alternative healing modalities, there’s a unique opportunity to combine ancient wisdom with modern therapeutic practices. Dolores, as a pioneer in this field, how do you see past life regression evolving in the future?
Dolores Cannon: Thank you, Nick. I believe past life regression therapy is going to become more mainstream as people continue to seek out alternative healing methods. We’re seeing a shift in consciousness where individuals are more open to exploring their spiritual side. My technique, Quantum Healing Hypnosis Technique (QHHT), is gaining global recognition because it blends both spiritual and therapeutic practices. In the future, I see regression therapy being integrated with other modalities like energy healing, meditation, and even psychotherapy. This combination of ancient wisdom with modern therapeutic tools will allow more people to heal on a deeper level. We’re just beginning to scratch the surface of what’s possible.
Nick Sasaki: It’s exciting to think about the potential for combining different healing techniques. Brian, you’ve worked with traditional psychiatry and past life regression. How do you envision these practices coming together in the future?
Dr. Brian Weiss: I think the future of past life regression lies in its integration with more conventional therapeutic approaches. In my own practice, I’ve found that using regression alongside traditional psychiatry can help patients heal in ways that medication or talk therapy alone cannot. For example, someone suffering from anxiety might find that medication helps with their symptoms, but regression can uncover the root cause of the anxiety, which could stem from a past life. By addressing both the emotional and spiritual aspects of healing, patients can experience more profound, lasting relief. In the future, I see past life regression being recognized as a complementary therapy that works alongside modern psychological practices.
Nick Sasaki: Michael, your Life Between Lives work has provided a unique spiritual framework. How do you see regression therapy continuing to evolve, especially in terms of spiritual growth?
Michael Newton: I believe that as more people seek spiritual answers to their life’s challenges, regression therapy will evolve to meet these needs. My Life Between Lives therapy, for instance, helps people not just explore their past lives but also understand their soul’s journey between lifetimes. As people grow more aware of their spiritual nature, they’ll want therapies that address not just their current life but their existence as a soul. In the future, I think we’ll see more integration of soul-level healing techniques, possibly even combining regression therapy with energy work or sound healing. The future of regression therapy will be holistic, focusing on mind, body, and soul.
Nick Sasaki: Ian, your scientific approach to reincarnation research has offered a foundation for understanding past life memories. Do you think there will be more scientific study into the benefits of regression therapy?
Dr. Ian Stevenson: While my research focused on documenting reincarnation cases, I believe that as interest in past life regression grows, there will indeed be more scientific studies to validate its therapeutic benefits. The challenge has always been that this type of therapy operates in a realm that is difficult to measure by conventional scientific standards. However, as we develop more sophisticated ways of studying consciousness and memory, I believe we’ll begin to see more empirical evidence supporting the effectiveness of past life regression. This could pave the way for it to be more widely accepted in therapeutic circles, especially as more people report positive outcomes.
Nick Sasaki: Michael Sealey, you’ve worked with hypnosis for years. What are your thoughts on how modern hypnosis techniques might evolve alongside regression therapy?
Michael Sealey: I think the future of hypnosis and regression therapy will involve more technological advancements and a deeper understanding of how the mind works. As we learn more about the brain and its connection to consciousness, we’ll likely develop new techniques to access the subconscious mind more effectively. I also see a future where hypnosis and regression therapy are more accessible to people. With the rise of online therapy, it’s possible that regression sessions could be done virtually, allowing more people to experience the healing benefits. Integrating hypnosis with other modern technologies, such as virtual reality or biofeedback, could make the experience even more immersive and impactful.
Nick Sasaki: It sounds like we’re on the cusp of exciting developments in regression therapy, where ancient wisdom and modern techniques can come together to create more holistic healing experiences. Whether it’s through integrating energy work, advancing scientific research, or even bringing these therapies online, the future looks bright for past life regression. Thank you all for your insights and contributions to this fascinating discussion.
Short Bios:
Dolores Cannon: A pioneer in past life regression and founder of Quantum Healing Hypnosis Technique (QHHT), Dolores spent over 40 years helping people explore their past lives and discover the healing power of regression therapy.
Dr. Brian Weiss: A renowned psychiatrist and author of Many Lives, Many Masters, Dr. Weiss introduced past life regression to mainstream therapy, focusing on how it helps heal trauma and anxiety.
Michael Newton: A hypnotherapist and author of Journey of Souls, Michael Newton is known for his groundbreaking work in Life Between Lives regression, helping individuals explore the soul’s journey between lifetimes.
Dr. Ian Stevenson: A psychiatrist and professor, Dr. Stevenson conducted pioneering research into reincarnation, documenting thousands of cases where children recalled detailed memories of past lives.
Michael Sealey: A popular hypnotherapist and expert in guided meditations, Michael Sealey focuses on healing emotional and psychological trauma through hypnosis and regression techniques.
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