Heather Mae On Near-Death Experience with Thought Leaders

Welcome to an extraordinary and deeply thought-provoking conversation. Today, we're going to explore a topic that touches the very essence of our existence—near-death experiences and the profound insights they can bring.

We're joined by Heather Mae, whose life-changing near-death experience gave her a new understanding of energy, human connection, and the critical importance of unity in our world. Alongside Heather, we have Dr. Raymond Moody, the pioneering researcher who first brought near-death experiences into the public eye, Dr. Sue Morter, the brilliant mind behind The Energy Codes, and Dr. Bruce Greyson, a leading expert in near-death studies.

Before we begin, I want to mention that this conversation is imaginary, bringing together these remarkable individuals in a space where we can explore the depths of the human soul, the mysteries of consciousness, and how our thoughts, actions, and energy ripple out into the world.

We'll dive into Heather’s profound journey through the abyss and into the light, explore the life review and the interconnectedness of all beings, and discuss the powerful visions she had of human conflict and future events. Finally, we'll reflect on the critical importance of human connection and unity.

This discussion, while fictional, is designed to open your hearts and minds to the powerful truths these experiences can reveal.

So, settle in, prepare to be inspired, and let's journey together into this fascinating exploration of life, death, and everything in between.

The Experience of the Abyss and the Light

Nick Sasaki: Welcome everyone to this enlightening discussion. Today, we're exploring the profound experiences shared by Heather Mae during her near-death experience (NDE). We’re joined by Dr. Raymond Moody, the pioneering researcher who brought near-death experiences to the forefront with his seminal work, Life After Life, Dr. Sue Morter, author of The Energy Codes, and Dr. Bruce Greyson, a leading expert in near-death studies. Let’s begin with Heather’s journey through the abyss and into the light, a theme central to many NDEs. Heather, could you start by sharing your thoughts on what you experienced in the abyss and the light?

Heather Mae: Thanks, Nick. When I found myself in the abyss, it was like nothing I had ever experienced before. It was pitch black, and yet, it felt so comforting, almost like being wrapped in a warm, soft blanket. There was no fear, no anxiety—just a sense of peace and curiosity. It was as if all my senses were heightened, but at the same time, everything was muted. I was floating, suspended in this vast, empty space, and it felt like I was simply being, without the constraints of time or physical reality.

As the darkness began to recede and I saw the light approaching, I felt an overwhelming sense of awe. The light was so bright, but it wasn’t blinding. It was warm, inviting, and filled with an indescribable love and acceptance. I was being drawn towards it, and as I moved closer, I felt a deep connection to something much greater than myself. It was as if I was coming home to a place I had always known, but had forgotten. The experience of the light was profound—it was pure, unconditional love, and it felt like the essence of who I truly am.

Nick Sasaki: That’s an incredibly moving account, Heather. Thank you for sharing it with us. Dr. Raymond Moody, as someone who has studied near-death experiences extensively and coined the term, how do you interpret what Heather experienced in the abyss and the light?

Dr. Raymond Moody: Thank you, Nick, and thank you, Heather, for sharing your profound experience. What you described—the transition from the abyss into the light—is something that resonates deeply with many accounts I've encountered over the years. The abyss, or void, as some describe it, is often a place of deep introspection and calm, despite the initial fear one might expect. It’s a space where the normal sensory inputs and bodily sensations disappear, leaving only pure consciousness. This state can be seen as a kind of reset point, a moment where the soul is suspended between physical life and the spiritual realm.

The light, on the other hand, is a universal element in NDEs. It’s almost always described as a brilliant, loving, and all-encompassing presence. This light is often interpreted as a manifestation of a higher consciousness or divine presence, a beacon that draws the soul closer to its ultimate source. The feelings of love, acceptance, and profound peace that accompany this light suggest that it represents the soul’s reunion with its true nature, beyond the illusions of physical reality.

Heather’s experience of being drawn towards the light, feeling an overwhelming sense of love and connection, is emblematic of the transformational nature of NDEs. These experiences often lead to significant spiritual awakenings and shifts in personal values, as the individual returns to life with a deeper understanding of their true essence and the interconnectedness of all life.

Nick Sasaki: Thank you, Dr. Moody. Your insights provide a deeper understanding of the spiritual significance of Heather’s experience. Sue Morter, given your work with energy and consciousness in The Energy Codes, how do you view Heather’s experience with the abyss and the light in the context of energy and spiritual evolution?

Sue Morter: Heather’s experience is a profound illustration of how our consciousness interacts with the energetic fabric of existence. In The Energy Codes, I talk about how everything is energy, and our physical bodies are just one expression of that energy. When Heather describes being in the abyss, she’s encountering a pure state of energy—undifferentiated, vast, and still. It’s a space where the usual sensory inputs and mental chatter fall away, allowing her to experience the essence of her being without the filters of the physical world.

The transition to the light can be seen as a shift in vibrational frequency. The light Heather describes is not just a visual phenomenon; it’s a powerful energetic field that resonates with love, acceptance, and unity. This kind of experience is often a catalyst for deep spiritual awakening because it strips away the illusions of separation and reconnects the individual with the source of all energy—the essence of life itself. When Heather speaks of feeling like she was coming home, it's because she was reuniting with this fundamental energy, which is always present but often goes unnoticed in our everyday lives.

Heather’s journey through the abyss and into the light illustrates the process of expanding our awareness beyond the physical realm. It's a reminder that we are not just our bodies or our minds; we are part of a much larger energetic system. Understanding this can have a profound impact on how we live our lives, how we interact with others, and how we perceive our purpose in the world.

Nick Sasaki: That’s a fascinating perspective, Sue. It really ties together the spiritual and energetic aspects of Heather's experience. Dr. Bruce Greyson, from a psychological and medical perspective, how do you interpret Heather’s journey through the abyss and into the light?

Dr. Bruce Greyson: Heather’s experience, as described, offers rich insights into the nature of consciousness and the human mind’s potential. From a psychological perspective, the abyss could represent a state of ego dissolution—a moment where the boundaries of the self dissolve, leaving only the pure awareness that many NDErs describe. This state can be deeply peaceful, as it frees the individual from the fears and anxieties that typically accompany the ego.

The journey into the light, on the other hand, often represents a reconnection with a deeper, more universal aspect of consciousness. This light is typically associated with feelings of unconditional love, safety, and understanding, which can lead to a transformative shift in how the individual views themselves and the world upon returning to life. These experiences often lead to lasting changes in values, behavior, and spiritual beliefs.

Heather’s account is consistent with many others in that it emphasizes the sense of returning to a place of origin or source, a state of being that transcends ordinary reality. This kind of experience can deeply affect one’s understanding of life, death, and what it means to truly live. From a medical perspective, while we don’t fully understand the mechanisms behind these experiences, it’s clear that they have a profound and lasting impact on those who have them.

Nick Sasaki: Thank you, Dr. Greyson. Heather, after hearing these perspectives, how do you feel about your experience in the abyss and the light, and how has it influenced your life moving forward?

Heather Mae: Listening to Dr. Moody, Sue, and Dr. Greyson really resonates with me. My experience in the abyss and the light wasn’t just a personal journey—it was a profound shift in how I see the world and my place in it. It’s made me much more aware of the energy I bring into the world and the importance of living with love, compassion, and a deep sense of connection to everything around me. I feel like I’ve been given a glimpse into a truth that is often hidden from us in our daily lives, and it’s changed how I approach everything from relationships to my own personal growth. This experience has truly been a gift, and I’m grateful to be able to share it with others.

Nick Sasaki: Thank you, Heather, for sharing your journey and these profound insights. This has been an incredibly enriching discussion. Next, let’s explore the second topic: The Life Review and Interconnectedness.

The Life Review and Interconnectedness

Nick Sasaki: Moving on to our next topic, let’s discuss the life review and the sense of interconnectedness that Heather experienced during her near-death experience. The life review is a fascinating aspect of many NDEs, where individuals often relive key moments of their lives with a heightened understanding of their actions and their impact on others. Heather, could you start by sharing more about your life review and the insights it brought you?

Heather Mae: Absolutely, Nick. The life review was one of the most intense parts of my near-death experience. It wasn’t like watching a movie or flipping through a photo album; it was immersive, like I was living those moments all over again, but with a much deeper awareness. I could feel everything from multiple perspectives—my own and those of the people I interacted with.

What struck me the most was how every thought, word, and action I had affected others. Even things I had long forgotten came back with such clarity. I realized that our thoughts and emotions are not isolated; they’re like ripples in a pond, touching everyone around us. For example, there were moments from my childhood where I said or did something hurtful to a friend, and in the review, I felt their pain as if it were my own. But it wasn’t just the negative things—I also relived moments of kindness and connection that I didn’t even realize had such a positive impact on others.

This experience showed me that we are all deeply interconnected. Our lives are woven together in ways we can’t always see, and the energy we put out into the world—whether it’s love, kindness, or negativity—comes back to us in some form. It gave me a new perspective on the importance of living with intention and being mindful of how we treat others.

Nick Sasaki: That’s incredibly profound, Heather. The way you describe the interconnectedness of all our actions really highlights the importance of mindfulness in our daily lives. Dr. Bruce Greyson, you’ve studied many accounts of life reviews. How do you interpret Heather’s experience, and what does it tell us about the nature of consciousness and our connection to others?

Dr. Bruce Greyson: Thank you, Nick. Heather’s description of the life review is a powerful testament to the idea that our consciousness extends beyond the individual self. In many NDE accounts, the life review is not just a passive recollection of past events, but an active, immersive experience where the individual relives their life with a heightened sense of awareness and empathy.

This suggests that our consciousness is capable of perceiving reality from multiple perspectives simultaneously, which challenges the conventional view that our consciousness is confined to our individual brain and body. The fact that Heather could feel the emotions and experiences of others as if they were her own points to a deeper level of interconnectedness—one where we are all part of a larger, shared field of consciousness.

The life review often brings about a profound sense of responsibility and awareness. It’s as if the individual is being shown the full impact of their actions, not just on themselves but on the web of relationships that define their life. This can lead to significant personal growth and transformation, as it did for Heather, by reinforcing the importance of compassion, empathy, and living in alignment with higher principles.

Nick Sasaki: That’s a compelling interpretation, Dr. Greyson. Dr. Raymond Moody, you’ve introduced the concept of the life review to many through your research and writings. How do you see Heather’s experience fitting into the broader understanding of this phenomenon?

Dr. Raymond Moody: Heather’s experience is a classic example of what I’ve seen in countless accounts of near-death experiences. The life review is often described as an incredibly vivid and emotionally charged process, where individuals relive their lives from a heightened perspective. What makes these experiences so powerful is that they allow individuals to see their actions not only from their own viewpoint but from the perspective of those they’ve interacted with.

This dual perspective can be deeply enlightening, as it highlights the profound interconnectedness of all our lives. It reveals how our actions, even the smallest ones, create ripples that extend far beyond our immediate awareness. This understanding can lead to a significant shift in how individuals live their lives after the experience, often leading to a greater focus on love, compassion, and ethical behavior.

The life review also serves as a reminder that we are not isolated beings. We are part of a much larger tapestry of life, where every thread is connected. This interconnectedness is a fundamental aspect of the human experience, and the life review allows individuals to understand this on a deeply personal level.

Nick Sasaki: Thank you, Dr. Moody. Sue Morter, considering your work on energy and consciousness, how do you view the concept of a life review, especially in the context of the energetic connections between people?

Sue Morter: Heather’s life review beautifully illustrates the energetic reality that we are all interconnected. In The Energy Codes, I emphasize that our thoughts, emotions, and actions are all expressions of energy that ripple out into the world and interact with the energy fields of others. What Heather experienced during her life review is a direct encounter with this energetic truth.

When she relived those moments from her life, she was not just recalling memories; she was accessing the energetic imprints of those experiences. This is why she could feel the emotions and thoughts of others so vividly. It’s like tapping into the energetic frequencies that are always present but usually beyond our conscious awareness.

This understanding of interconnectedness is crucial because it shows us that every interaction, no matter how small, contributes to the collective energy of our relationships and communities. By becoming more aware of this, we can start to make more conscious choices that uplift ourselves and others. Heather’s experience is a powerful reminder that we are not isolated beings; we are part of an intricate, energetic web where every thought and action matters.

Nick Sasaki: Thank you, Sue. Your perspective ties together the spiritual and energetic aspects of the life review in a way that is deeply enlightening. Heather, after hearing these interpretations, how do you feel about the life review you experienced and its impact on your life now?

Heather Mae: Listening to Dr. Greyson, Dr. Moody, and Sue really brings everything full circle for me. The life review wasn’t just about revisiting my past; it was about understanding the true nature of our connections and the energy we exchange with others. It’s made me much more mindful of how I live my life now. I’m more aware of the energy I’m putting out there and the importance of being kind, compassionate, and loving in all my interactions. It’s changed how I see myself and the world, and I’m grateful for the insights I gained from that experience.

Nick Sasaki: Thank you, Heather, for sharing your journey with us. This discussion has given us so much to reflect on. Next, let’s explore the third topic: Understanding Energy and the Human Body.

Understanding Energy and the Human Body

Nick Sasaki: Let’s move on to our third topic: Understanding Energy and the Human Body. Heather, during your near-death experience, you gained significant insights into how energy flows within the human body and how it impacts our physical and emotional well-being. Can you share more about what you learned during this part of your journey?

Heather Mae: Certainly, Nick. One of the most eye-opening aspects of my near-death experience was being shown how energy moves within and around the human body. It was like I suddenly had access to knowledge that I never knew existed. I saw how our emotions and thoughts are not just abstract concepts—they’re energy that we generate, and this energy flows through our body and interacts with our physical health.

I was shown how unprocessed emotions, particularly negative ones like fear, anger, or grief, can get "stuck" in the body. These unprocessed emotions create blockages in our energy flow, which can eventually manifest as physical ailments. For example, if someone is holding onto a lot of stress or unresolved trauma, it can show up as tension in the shoulders, digestive issues, or even chronic pain.

I also learned about the auric field, which is the energy field that surrounds our body. This field is like a protective barrier and a reflection of our internal state. When our energy is balanced and flowing freely, the auric field is strong and vibrant. But when we’re dealing with negative emotions or harmful thoughts, this field can weaken, making us more susceptible to illness or emotional distress.

Understanding this connection between energy and the body has changed how I approach my own health and well-being. I’ve become more conscious of how I process emotions and how I care for my energy. It’s also influenced how I interact with others because I now realize that the energy we share impacts not just ourselves but everyone around us.

Nick Sasaki: That’s fascinating, Heather. Your experience sheds light on the intricate connection between our emotions, energy, and physical health. Dr. Sue Morter, this directly aligns with the principles you explore in The Energy Codes. How do you see Heather’s insights fitting into the broader understanding of energy and the human body?

Sue Morter: Heather’s experience is a powerful affirmation of the principles we discuss in The Energy Codes. The human body is an energetic system, and our emotions and thoughts are expressions of energy that directly influence this system. What Heather described about unprocessed emotions creating blockages is something I often see in my work. These blockages can disrupt the natural flow of energy, leading to physical symptoms or emotional imbalances.

The auric field Heather mentioned is crucial in this context. It acts as both a shield and a mirror, reflecting the state of our internal energy. When our energy is aligned and flowing freely, we are in a state of coherence, which is reflected in our health, our relationships, and our overall sense of well-being. When there are disruptions or imbalances, it shows up as dis-ease—literally a lack of ease in the body or mind.

One of the key practices in The Energy Codes is learning how to consciously manage and direct our energy to maintain this flow and coherence. This includes practices like breathwork, meditation, and mindful movement, which help to clear blockages and restore balance. Heather’s experience provides a real-world example of how powerful and transformative this understanding can be.

Nick Sasaki: That’s a great connection, Sue. Dr. Bruce Greyson, from a psychological and medical perspective, how do you interpret the relationship between energy, emotions, and physical health, especially in light of what Heather and Sue have shared?

Dr. Bruce Greyson: The connection between energy, emotions, and physical health is an area that is gaining more attention in both psychology and medicine. Traditionally, Western medicine has focused on the physical aspects of health, but we’re increasingly recognizing the role of emotions and mental states in overall well-being.

Heather’s experience highlights how deeply our emotional and mental states can affect our physical health. There’s a growing body of research that shows how stress, trauma, and unprocessed emotions can lead to chronic health issues, such as heart disease, autoimmune disorders, and even cancer. This is often referred to as the mind-body connection, where our thoughts and feelings have a direct impact on our physical state.

From a psychological standpoint, learning to process and release emotions is critical. Techniques like mindfulness, cognitive behavioral therapy, and energy healing practices are all tools that can help individuals maintain a healthy flow of energy and prevent emotional blockages from manifesting as physical problems. Heather’s insights are a reminder of how interconnected our mental, emotional, and physical health truly are.

Nick Sasaki: Thank you, Dr. Greyson. Dr. Raymond Moody, how do you view Heather’s understanding of energy and the body, particularly in the context of her near-death experience? How does this align with the broader themes of consciousness and healing?

Dr. Raymond Moody: Heather’s insights into the relationship between energy and the human body are deeply resonant with the themes I’ve encountered in my research on near-death experiences. Many individuals who have undergone NDEs report a heightened awareness of how their thoughts and emotions directly influence their physical and energetic states. This understanding often leads to significant changes in how they care for their bodies and manage their emotional well-being.

The concept of energy flow within the body, as Heather describes, aligns with ancient traditions and modern holistic approaches that recognize the body as more than just a physical entity. It’s an energetic system where thoughts, emotions, and spiritual states play a crucial role in overall health. Near-death experiences often serve as a catalyst for individuals to explore these connections more deeply and to adopt practices that promote energetic balance and healing.

Heather’s experience also highlights the idea that our consciousness extends beyond the physical body. During an NDE, the boundaries of the self often dissolve, allowing individuals to perceive their existence as part of a larger energetic and spiritual reality. This broader perspective can be incredibly healing, as it helps to release old patterns of fear, anger, and grief that are often at the root of physical and emotional ailments.

Nick Sasaki: Thank you, Dr. Moody. Heather, after hearing these perspectives, how do you feel about what you learned regarding energy and the human body? How has this knowledge influenced your life since your near-death experience?

Heather Mae: Hearing from Sue, Dr. Greyson, and Dr. Moody really reaffirms the importance of what I learned during my near-death experience. Understanding how energy flows through the body and how it’s influenced by our thoughts and emotions has completely transformed how I live my life. I’m much more mindful of how I manage my energy, and I’ve incorporated practices like meditation and breathwork to keep my energy balanced and flowing freely.

This knowledge has also changed how I interact with others. I’m more aware of the energy I bring into relationships and situations, and I strive to contribute positive, healing energy wherever I can. It’s given me a sense of empowerment, knowing that I have the ability to influence my own well-being and the well-being of those around me through the energy I cultivate and share.

Nick Sasaki: Thank you, Heather, for sharing these profound insights. This has been an enlightening discussion on the connection between energy, emotions, and physical health. Next, let’s explore the fourth topic: Visions of Human Conflict and Future Events.

Visions of Human Conflict and Future Events

Nick Sasaki: Moving forward, let’s delve into a more challenging aspect of Heather Mae's near-death experience—her visions of human conflict and future events. Heather, you mentioned that during your experience, you were shown a series of traumatic scenes involving wars, natural disasters, and societal unrest. Can you share more about what you saw and how it impacted you?

Heather Mae: This part of my experience was incredibly difficult, Nick. I was shown a series of vivid images that depicted the history of human conflict—wars, battles, and destruction stretching across time. It was like watching a continuous reel of violence and suffering, and the emotional impact was overwhelming. I saw scenes of people fighting and killing each other, of cities burning, and of floods and other natural disasters causing widespread devastation.

What struck me the most was the intensity of the emotions in these visions. It wasn’t just the physical destruction; it was the pain, fear, and despair that people were experiencing. It was as if I could feel the collective trauma of humanity. These scenes weren’t just from the past; they also included future events, which made them even more unsettling. I saw images of civil unrest, protests, and a deep sense of division and anger among people.

At one point, I couldn’t take it anymore and asked for the visions to stop. I felt like I was being shown the consequences of humanity’s actions—how our inability to live in harmony with each other and with the Earth leads to suffering on a massive scale. The experience left me with a deep sense of responsibility and a desire to help shift this trajectory in any way I can.

Nick Sasaki: That sounds incredibly intense and emotional, Heather. Dr. Bruce Greyson, you’ve heard many accounts of near-death experiences where individuals are shown future events. How do you interpret these visions, especially in the context of human conflict and collective trauma?

Dr. Bruce Greyson: Heather’s experience is indeed profound and resonates with many other NDE accounts where individuals report being shown visions of the future or scenes of human suffering. These visions often carry a symbolic meaning rather than being literal predictions. They can be seen as a way for the individual to gain a broader perspective on the consequences of human actions and the interconnectedness of all life.

In psychological terms, these visions might represent the collective unconscious, where the fears, hopes, and anxieties of humanity are stored. When someone like Heather taps into this during an NDE, they may be accessing a deeper, archetypal understanding of human behavior and its potential outcomes. The scenes of conflict and unrest that Heather witnessed could be interpreted as a reflection of the current state of the world, highlighting the areas where humanity needs to evolve and grow.

These experiences often serve as a catalyst for the individual to make positive changes in their life and to inspire others to do the same. The trauma Heather felt during these visions is not just personal; it’s a shared human experience, and by bringing this to light, she can help others to become more aware of the impact of their actions on a global scale.

Nick Sasaki: That’s an insightful interpretation, Dr. Greyson. Dr. Raymond Moody, you’ve studied NDEs where people are shown visions of the future. How do you view Heather’s experience, and what role do these visions play in the context of near-death experiences?

Dr. Raymond Moody: Heather’s experience is a powerful reminder of the potential that near-death experiences have to reveal not only personal insights but also broader, collective concerns. In many NDE accounts, individuals are shown visions of the future, which often highlight potential outcomes based on the current trajectory of humanity. These visions are not necessarily deterministic, but rather they serve as warnings or calls to action.

The imagery of wars, natural disasters, and social unrest that Heather saw is symbolic of the consequences of living in a state of disconnection—disconnection from each other, from the environment, and from our deeper spiritual nature. These visions can be deeply disturbing, but they also provide an opportunity for reflection and change. They encourage us to reconsider our values, our behaviors, and our relationship with the world around us.

Near-death experiences often catalyze a shift in the individual’s perspective, leading them to adopt more compassionate, conscious, and environmentally responsible ways of living. Heather’s visions of conflict and future events can be seen as a message, not just for her, but for all of us—to awaken to the importance of unity, cooperation, and respect for all life.

Nick Sasaki: Thank you, Dr. Moody. Sue Morter, from an energetic perspective, how do you see these visions of human conflict and future events? How can understanding energy help us address the challenges Heather witnessed?

Sue Morter: Heather’s visions of conflict and unrest are a powerful reminder of the energetic imbalances that exist in our world. In The Energy Codes, I discuss how collective consciousness and the energy we collectively generate as a society can manifest in the physical world. When there’s widespread fear, anger, and division, it creates a dense, low-vibrational energy that can lead to the kinds of conflicts and disasters that Heather saw.

From an energetic standpoint, these visions are not just predictions—they’re warnings and calls to action. They show us what can happen if we continue to live in a state of disconnection from ourselves, each other, and the Earth. However, they also present an opportunity for transformation. By raising our individual and collective consciousness, we can shift the energy that drives these conflicts and create a more harmonious and balanced world.

This involves becoming more aware of the energy we emit in our daily lives—whether through our thoughts, emotions, or actions—and making a conscious effort to elevate that energy. It’s about moving from fear to love, from separation to unity. When enough people do this, it creates a ripple effect that can influence the collective consciousness and help to prevent the kinds of outcomes that Heather witnessed.

Nick Sasaki: Thank you, Sue. Your perspective adds a hopeful dimension to what is otherwise a challenging topic. Heather, after hearing these interpretations, how do you feel about the visions you experienced and the role they might play in your life and the lives of others?

Heather Mae: Hearing from Dr. Greyson, Dr. Moody, and Sue helps me make sense of what I saw. It was hard to understand why I was shown these things, but now I see that it wasn’t just about witnessing suffering—it was about understanding the importance of our choices and actions. It’s a reminder that we all have a role to play in shaping the future, and that by raising our own consciousness and acting with love and compassion, we can contribute to a more positive outcome.

The experience has definitely made me more committed to living with intention and helping others do the same. I want to be part of the solution, and I believe that by sharing these insights, I can inspire others to think about the impact of their actions and how we can all work together to create a better world.

Nick Sasaki: Thank you, Heather, for your courage in sharing these difficult experiences and for the insights you’ve gained. This has been a deeply reflective discussion. Next, let’s explore our final topic: The Importance of Human Connection and Unity.

The Importance of Human Connection and Unity

Nick Sasaki: As we move into our final topic, let’s discuss the importance of human connection and unity—a theme that seems to be at the heart of Heather Mae’s near-death experience. Heather, your journey has shown you the deep interconnectedness of all beings and the critical need for unity in our world. Can you share more about how this understanding has influenced your life and your views on the importance of connection?

Heather Mae: Absolutely, Nick. My near-death experience profoundly changed the way I see the world and my place in it. One of the most powerful realizations I had was about how deeply we are all connected. During my life review, I saw firsthand how every thought, word, and action I had ever had rippled out and affected others, even in ways I never imagined. It became clear to me that we are all part of a vast, interconnected web of energy, and what we do to others, we ultimately do to ourselves.

This realization has made me much more mindful of how I interact with others and the energy I bring into the world. I’ve come to understand that unity isn’t just a lofty ideal—it’s a fundamental truth of our existence. When we operate from a place of separation, thinking that we are isolated individuals, we contribute to division and conflict. But when we recognize our inherent connection to one another, it fosters compassion, understanding, and a desire to work together for the greater good.

I’ve also realized that healing—whether it’s personal, societal, or global—begins with connection. It’s about reaching out, building bridges, and recognizing that we’re all in this together. The challenges we face, from personal struggles to global crises, can only be overcome when we come together in unity and love.

Nick Sasaki: That’s a beautiful and inspiring perspective, Heather. Sue Morter, how does this idea of human connection and unity align with your teachings in The Energy Codes? How can we practically cultivate this sense of unity in our everyday lives?

Sue Morter: Heather’s insights perfectly align with the core principles of The Energy Codes. At the deepest level, we are all connected through the energy that flows through and around us. This energy doesn’t recognize the artificial boundaries we create—whether they are between individuals, cultures, or nations. It’s one continuous field that we are all a part of.

Practically speaking, cultivating this sense of unity begins with self-awareness and intention. It’s about recognizing that the thoughts we think, the emotions we feel, and the actions we take all contribute to the collective energy. When we choose to operate from a place of love, compassion, and understanding, we not only elevate our own energy but also positively impact those around us.

One practice I often recommend is heart-centered breathing. It’s a simple yet powerful way to connect with your own heart energy and, by extension, the hearts of others. By focusing on your breath and imagining that you’re breathing in and out of your heart, you can align your energy with love and compassion. This not only helps to center and calm you but also creates a ripple effect that influences the energy field of those you interact with.

Another important aspect is mindfulness—being present in your interactions and truly listening to others. When we are fully present, we create a space for genuine connection, where we can see beyond our differences and recognize our shared humanity. These small, everyday practices can make a big difference in fostering a sense of unity and connection.

Nick Sasaki: Those are powerful practices, Sue, and they offer practical ways to live out the principles of connection and unity. Dr. Bruce Greyson, from your perspective, how does the understanding of interconnectedness and unity influence our psychological and emotional well-being?

Dr. Bruce Greyson: The sense of interconnectedness that Heather and Sue describe is foundational to our psychological and emotional well-being. When we feel connected to others and to something greater than ourselves, it provides a sense of purpose and belonging. This is essential for our mental health because it helps to counteract feelings of isolation, which are often at the root of anxiety, depression, and other emotional challenges.

Research has shown that people who feel connected to others and who engage in acts of kindness and compassion experience greater happiness and life satisfaction. This is because these actions activate parts of the brain associated with reward and positive emotions. Additionally, when we cultivate a sense of unity, we’re more likely to engage in behaviors that promote social harmony and collective well-being, which in turn reinforces our own sense of security and peace.

From a broader perspective, understanding our interconnectedness can also help us navigate conflicts and challenges with more empathy and less judgment. It shifts our focus from “us versus them” to a more inclusive view where we recognize that we are all in this together. This shift in perspective can be transformative, not just for individuals, but for communities and societies as a whole.

Nick Sasaki: Thank you, Dr. Greyson. Your insights really highlight the importance of connection for our mental and emotional health. Dr. Raymond Moody, as someone who has dedicated his life to studying near-death experiences, how do you see the role of unity and connection in the broader context of human experience and spiritual growth?

Dr. Raymond Moody: Heather’s experience and the insights shared by Sue and Dr. Greyson underscore a central theme that emerges in many near-death experiences: the profound interconnectedness of all life. Many individuals who have had NDEs return with a deep sense of unity, not just with other people, but with all of existence. This awareness of being part of a larger whole often leads to significant changes in how they approach life—shifting their focus from material concerns to more spiritual and communal values.

This sense of unity is not just a philosophical concept; it’s a lived experience that fundamentally changes how individuals view themselves and their relationship with the world. It fosters a greater sense of empathy, compassion, and a desire to contribute positively to the collective well-being. This, in turn, facilitates spiritual growth, as individuals move away from ego-driven behaviors and towards a more inclusive and loving way of being.

Heather’s journey highlights the importance of recognizing this unity in our daily lives. It calls us to act with greater awareness of how our actions affect others and to strive for harmony and understanding in all our interactions. This shift in consciousness is essential for both personal and collective transformation, and it is a message that resonates deeply in the context of near-death experiences.

Nick Sasaki: Thank you, Dr. Moody. Heather, after hearing these perspectives, how do you feel about the impact of your near-death experience on your understanding of unity and connection?

Heather Mae: I’m deeply grateful for the perspectives shared by Sue, Dr. Greyson, and Dr. Moody. My near-death experience has indeed transformed my understanding of unity and connection. I’ve come to see that these aren’t just spiritual or philosophical concepts—they’re practical realities that have a profound impact on how we live our lives. I’m more committed than ever to fostering connection, both in my personal relationships and in the broader community. It’s about creating spaces where people feel seen, heard, and valued, and where we can work together to create a more loving and unified world.

Nick Sasaki: Thank you, Heather, for sharing your journey with us, and thank you to Sue, Dr. Greyson, and Dr. Moody for your profound insights. This conversation has been incredibly enlightening, and I believe it has offered us all much to reflect on. The importance of human connection and unity is something we can all take to heart and strive to cultivate in our daily lives.

Short Bios:

Heather Mae is an individual who experienced a profound near-death experience (NDE) that dramatically altered her understanding of life, energy, and human connection. Through her experience, she gained insights into the interconnectedness of all beings and the importance of unity. Heather now shares her story to inspire others and promote a deeper awareness of the impact of our actions and thoughts on the world around us.

Dr. Raymond Moody is a philosopher, psychologist, and best-selling author known as the pioneer of near-death studies. His groundbreaking book Life After Life introduced the concept of near-death experiences to the mainstream, exploring the phenomenon with a blend of scientific inquiry and spiritual curiosity. Dr. Moody's work has opened new avenues for understanding the nature of consciousness and the afterlife, making him a leading figure in the study of NDEs.

Dr. Sue Morter is the author of The Energy Codes, a groundbreaking book that explores the connection between energy, consciousness, and physical well-being. As a leading expert in bioenergetics, Dr. Morter teaches techniques for harnessing the body’s energy systems to heal, transform, and live a more empowered life. Her work has helped countless individuals understand the energetic nature of their existence and how to align with their highest potential.

Dr. Bruce Greyson is a pioneering psychiatrist and researcher in the field of near-death studies. With decades of experience exploring the psychological and spiritual dimensions of NDEs, Dr. Greyson has become a leading authority on the subject. His research has provided valuable insights into the nature of consciousness, the afterlife, and the profound impact that near-death experiences can have on individuals’ lives.