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Psychology

Compassion Tech: Designing for Connection, Not Addiction

October 7, 2025 by Nick Sasaki Leave a Comment

Introduction by Tristan Harris“When I worked inside Silicon Valley, I saw firsthand how technologies that promised connection were engineered to compete for our attention at all costs. Every notification, every scroll, every design choice was optimized to keep us hooked — not because anyone wanted to harm us, but because the business model rewarded it.What began … [Read more...] about Compassion Tech: Designing for Connection, Not Addiction

Filed Under: Psychology, Relationship, Technology Tagged With: apps for human connection, attention economy reform, beyond screens future, compassion tech, compassionate innovation, designing ethical tech, digital addiction solutions, digital childhood protection, digital minimalism movement, dopamine and smartphones, ethical technology design, future of humane AI, healthy digital habits, humane app design, humane technology 2025, screen time and teens, social media well-being, tech and relationships, technology and mental health, trust and tech

Learning to Disagree: Repairing Epistemic Trust

October 7, 2025 by Nick Sasaki Leave a Comment

Introduction by Megan Phelps-Roper “When I first stepped out of the world I had always known — a world where disagreement was treated as betrayal — I had to learn almost from scratch how to see others not as enemies, but as fellow human beings. That journey taught me something profound: our survival as communities, as nations, even as a species, depends on … [Read more...] about Learning to Disagree: Repairing Epistemic Trust

Filed Under: Communication, Politics, Psychology Tagged With: collective intelligence, conflict resolution through love, culture of disagreement, dialogue across divides, disinformation solutions, epistemic trust crisis, global polarization dialogue, how to argue productively, how to disagree better, incentives for cooperation, incentives for peace, learning to disagree, love vs contempt conflict, moral roots of disagreement, productive conflict culture, rebuilding social trust, rebuilding trust online, repairing trust in society, trust in democracy, truth and misinformation

The Marshmallow Effect: Self-Control, Trust, and Success

September 24, 2025 by Nick Sasaki Leave a Comment

Introduction by Malcolm Gladwell When you place a marshmallow in front of a child, you aren’t simply testing their willpower. You’re holding up a mirror to the most profound human dilemma: do we live for today, or for tomorrow? For decades, the marshmallow experiment has been treated as a parable of patience, a neat story about children who wait and later … [Read more...] about The Marshmallow Effect: Self-Control, Trust, and Success

Filed Under: Mindset, Personal Development, Psychology Tagged With: delay gratification tips, delayed gratification examples, financial patience investing, grit and self control, instant vs delayed reward, marshmallow effect, marshmallow effect in daily life, marshmallow effect modern society, marshmallow effect motivation, marshmallow effect psychology, marshmallow effect trust, marshmallow effect wealth, marshmallow experiment children, marshmallow experiment meaning, marshmallow test explained, marshmallow test lessons, marshmallow test results, self control and success, self control brain science, self discipline habits, trust and patience study

Mental Health in 2025: Insights from the World’s Leading Voices

September 19, 2025 by Nick Sasaki Leave a Comment

IntroductionIn 2025, the world is facing a turning point in mental health. Rates of anxiety, depression, trauma, and addiction have reached historic highs, stretching systems of care beyond their limits. Yet, never before have we had such a wealth of knowledge, compassion, and innovation at our disposal.To address this global crisis, ten of the world’s most … [Read more...] about Mental Health in 2025: Insights from the World’s Leading Voices

Filed Under: Healing, Mental Health, Psychology, Spirituality Tagged With: Aaron Beck CBT, addiction treatment future, Bessel van der Kolk trauma, Daniel Siegel neuroscience, DBT skills schools, digital CBT apps, equity in mental health care, future of psychiatry, Gabor Maté addiction, Judith Beck cognitive therapy, Kay Redfield Jamison bipolar, Marsha Linehan DBT, mental health 2025, mental health experts 2025, Nadine Burke Harris ACEs, neuroscience of resilience, prevention in mental health, Thomas Insel NIMH, top mental health leaders, trauma recovery 2025, Vikram Patel global mental health

Is All Anger Bad? Voices on Justice, Love, and Forgiveness

September 3, 2025 by Nick Sasaki Leave a Comment

Karen Armstrong: Anger has always been a companion to humanity. From the earliest sacred texts to the speeches of modern prophets, we see its double face—sometimes as a destructive fire, sometimes as a spark of transformation. In the Hebrew Bible, God’s anger blazes against injustice. In the Gospels, Jesus overturns the tables of exploitation in the temple. In … [Read more...] about Is All Anger Bad? Voices on Justice, Love, and Forgiveness

Filed Under: Psychology, Spirituality Tagged With: anger and justice, anger in politics, anger in the bible, anger meaning in life, anger psychology, bell hooks anger healing, Brené Brown anger shame, Buddha anger teachings, Dalai Lama anger compassion, Gandhi anger nonviolence, Is All Anger Bad, is anger bad, Jesus temple anger, Mandela forgiveness anger, MLK righteous indignation, righteous anger, Rumi anger poetry, Seneca anger stoicism, Thich Nhat Hanh anger mindfulness, transforming anger, Viktor Frankl anger meaning

Warren Buffett vs Peter Lynch: Timeless Lessons for Traders

August 24, 2025 by Nick Sasaki Leave a Comment

Investing has always been a paradox: the simplest ideas are the hardest to follow. Buy quality. Hold patiently. Ignore the noise. Yet generation after generation, investors chase fads, panic at downturns, and abandon discipline when it matters most. This series brings together two of the most influential voices in modern investing — Warren Buffett and Peter Lynch … [Read more...] about Warren Buffett vs Peter Lynch: Timeless Lessons for Traders

Filed Under: Financial, Investment, Psychology, Wealth Tagged With: Buffett and Lynch stock market advice, Buffett Lynch advice for average traders, Buffett Lynch timeless strategies, Buffett moats strategy, Buffett vs Lynch conversation, Buffett vs Lynch investing, diversification vs concentration investing, handling fear investing Lynch, how to invest like Warren Buffett, long term investing Buffett, Peter Lynch buy what you know, Peter Lynch Magellan Fund lessons, Peter Lynch retail investor strategy, Peter Lynch stock tips, practical investing lessons, stock market patience Buffett, stock market psychology Buffett, time in the market vs timing Buffett, Warren Buffett investing strategy, when to sell stocks Warren Buffett

MBTI Made Easy: 16 Types Through Stories & Laughter

July 19, 2025 by Nick Sasaki Leave a Comment

MBTI made simple

(soft acoustic music playing)Tom Hanks (smiling):When I was a kid, I thought there were only two kinds of people—those who talked too much... and those who wanted to be left alone. Then I grew up and met someone who planned vacations two years in advance... someone who cried after a staff meeting... and someone who organized all their snacks alphabetically.Turns … [Read more...] about MBTI Made Easy: 16 Types Through Stories & Laughter

Filed Under: Education, Psychology, Self-Help Tagged With: 16 personality types, BTI made simple, MBTI at work, MBTI characters, MBTI education, MBTI emotional growth, MBTI explained clearly, MBTI for beginners, MBTI for kids, MBTI funny, MBTI in real life, MBTI love types, MBTI metaphors, MBTI personality quiz, MBTI stories, MBTI strengths, MBTI stress types, MBTI types explained, MBTI weaknesses, MBTI with celebrities

Dorian Caine’s Obscured Principles: A Comedy Veiled & Confused

July 16, 2025 by Nick Sasaki Leave a Comment

Spotlight. DORIAN CAINE stands alone on a bare stage. His presence is calm, magnetic, dressed in a charcoal-gray coat that could be philosopher or illusionist. No set. No music. Just presence.Dorian Caine:Good evening. Or perhaps… good unmasking.What you are about to witness is not a play, but a reflection—one performed in shadows, punchlines, and the awkward … [Read more...] about Dorian Caine’s Obscured Principles: A Comedy Veiled & Confused

Filed Under: Comedy, Psychology, Spirituality Tagged With: absurdist stage play, Bo Burnham style theater, Broadway comedy script, Carl Jung parody, comedy play about projection, Dorian Caine satire, Dorian Caine The Obscured Principles, funny existential play, group therapy satire, identity crisis play, metaphysical humor stage, modern spiritual satire, Nick Sasaki production, obscure principles comedy, philosophical comedy play, play about attention economy, self-awareness humor, self-help comedy, shadow work humor, stage play about reality, theater script about ego

The Obscured Principles by Dorian Kaine: Inner Freedom Unveiled

May 30, 2025 by Nick Sasaki 1 Comment

Inner-Sovereignty

Introduction by Dorian Kaine: Most of what governs our lives lies beneath the surface.We speak of truth, but rarely question who handed it to us. We act with conviction, but seldom ask: Is this choice mine—or merely inherited?The Obscured Principles were never meant to stay hidden. They’ve always been there—etched into our instincts, whispered by suffering, … [Read more...] about The Obscured Principles by Dorian Kaine: Inner Freedom Unveiled

Filed Under: Psychology, Spirituality Tagged With: ancient wisdom, brené brown vulnerability, Carl Jung shadow work, Gabor Maté trauma healing, Helena Blavatsky esoteric, illusion of free will, inner alchemy, inner sovereignty, James Hillman archetypes, Krishnamurti quotes, Laozi Taoism, loss of sacred, myth of progress, reclaim attention, Rupert Spira teachings, sacred ecology, sacred symbolism, shadow integration, spiritual transformation, The Obscured Principles, The Obscured Principles by Dorian Kaine, theosophy today

If Countries Had MBTI Types, What Would That Reveal About Us?

May 24, 2025 by Nick Sasaki Leave a Comment

MBT World

MB:Welcome.I am MB—short for Myers-Briggs, but not your usual test form.Today, I’m not here to label you.I’m here to listen to you.You—nations, cultures, people—have always talked at each other.Through treaties, speeches, wars, and tweets.But what if, just once, we listened not to what you say...But how you say it?Because every country has a type.Not a flag or a … [Read more...] about If Countries Had MBTI Types, What Would That Reveal About Us?

Filed Under: MBTI, Politics, Psychology Tagged With: countries as mbti types, countries MBTI, country personality traits mbti, country values and types, cultural mbti personality, diplomatic empathy mbti, global empathy mbti, global mbti conversation, global misunderstanding explained mbti, how countries think mbti, imaginary talks between countries, international personality debate, mbti for global peace, mbti nation dialogue, mbti world leadership, meaning of life by country, nations and cognitive types, personality psychology for nations, rebuilding world mbti style, understanding nations through mbti, work ethic by culture mbti

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