Insert Video What if the Japanese idea of “totonou” explains why millions feel emotionally exhausted today? Introduction — Nick SasakiThere was a time when people thought saunas were old-fashioned.Just hot rooms. Steam. Sweat. Silence.But in the middle of the modern age — an age of anxiety, exhaustion, scrolling, loneliness, noise, and endless … [Read more...] about Why the World Is Falling in Love With Japanese Sauna Culture